• Prep Time:
  • Cooking Time:
  • Serves: 1 Dozen

Apple Muffins

  • Recipe Submitted by on

Category: Breads, Diabetic

 Ingredients List

  • 1 2/3 c All-purpose flour
  • 2 1/2 ts Baking powder
  • 1/2 ts Salt
  • Sugar substitute to equal
  • 1 tb sugar
  • 1 ts Ground cinnamon
  • 1/4 ts Ground nutmeg
  • 2/3 c Skim milk
  • 1/4 c Reduced-calorie margarine
  • Melted
  • 1 Egg,lightly beaten
  • 1 c Minced apple
  • Vegetable cooking spray


Combine first 6 ingredients in a medium bowl.Combine milk,margarine,and
egg; add egg mixture to dry ingredients,stirring just until dry ingredients
are moistened.Fold in apple.Spoon batter into nonstick muffin pans coated
with cooking spray,filling two-thirds full.Bake at 400 degrees for 25
minutes or until lightly browned.

Exchanges: 1 Starch 1/2 Fat

Serving size: 1 muffin

Per serving: Calories 102 Fiber 1gm Sodium 226mg
Carbohydrates 17gm Cholesterol 16mg
Protein 3gm Fat 3gm

From The Complete Step by Step Diabetic Cookbook

Typed by G.Major 01\06\96

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