Side Pannel
Apple Oat Muffins (Ovo Lacto)
Apple Oat Muffins (Ovo Lacto)
- Recipe Submitted by ADMIN on 09/26/2007
Category: Apples, Low Fat, Quick Breads
Ingredients List
- 1/2 c Pitted prunes
- 2 tb Water
- 1 2/3 c Unbleached all-purpose flour
- 1/2 c Old-fashioned oatmeal
- 1/2 c Brown sugar; firmly packed
- 1 tb Baking powder
- 1/4 ts Salt; optional
- 1 1/2 ts Ground cinnamon
- 1/2 c Skim milk
- 1/4 c Maple syrup
- 2 Egg whites; .
- 1 c Chopped apples
Directions
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