Side Pannel
Apple Raisin Crepes
Apple Raisin Crepes
- Recipe Submitted by ADMIN on 09/26/2007
Category: Fruit, Low Calorie, Desserts
Ingredients List
- 3/4 c Quaker Oat Bran hot cereal;
- -uncooked
- 1 ts Baking powder
- 1 c Skim milk
- 3 Egg whites; slightly beaten
- 1 tb Margarine
- 1 c Ricotta cheese, part skim
- 1 sm Apple; finely chopped
- 2/3 c Raisins
- 1 tb Sugar, confectioners
- 1/2 ts Vanilla
- 2/3 c Lite pancake syrup
- 1/4 ts Cinnamon
Directions
Combine oat bran and baking powder; add to combined milk, egg whites and
margarine, mixing well. Heat a 6 to 7 inch crepe pan or skillet over medium
heat; lightly coat with non-stick spray or lightly oil before making each
crepe. Pour about 1/4 cup batter onto hot prepared pan; immediately tilt
pan to coat bottom evenly. Cook 1 to 1 1/2 minutes or until top looks dry.
Turn; cook an additional minute. Stack between sheets of wax paper.
Combine ricotta, apple, raisins, sugar and vanilla; mix well. Spoon about 2
tblsp. along less evenly browned side of each crepe. Fold or roll up sides
to cover filling. Combine syrup and cinnamon; heat over medium heat about 2
minutes, stirring occasionally, or until heated through. Just before
serving, pour 2 tblsp. over each crepe. Makes 5 servings10 crepes. (about
300 calories per 2 crepes)
margarine, mixing well. Heat a 6 to 7 inch crepe pan or skillet over medium
heat; lightly coat with non-stick spray or lightly oil before making each
crepe. Pour about 1/4 cup batter onto hot prepared pan; immediately tilt
pan to coat bottom evenly. Cook 1 to 1 1/2 minutes or until top looks dry.
Turn; cook an additional minute. Stack between sheets of wax paper.
Combine ricotta, apple, raisins, sugar and vanilla; mix well. Spoon about 2
tblsp. along less evenly browned side of each crepe. Fold or roll up sides
to cover filling. Combine syrup and cinnamon; heat over medium heat about 2
minutes, stirring occasionally, or until heated through. Just before
serving, pour 2 tblsp. over each crepe. Makes 5 servings10 crepes. (about
300 calories per 2 crepes)
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