• Prep Time:
  • Cooking Time:
  • Serves: 5 Servings

Apple Raisin Crepes

  • Recipe Submitted by on

Category: Fruit, Low Calorie, Desserts

 Ingredients List

  • 3/4 c Quaker Oat Bran hot cereal;
  • -uncooked
  • 1 ts Baking powder
  • 1 c Skim milk
  • 3 Egg whites; slightly beaten
  • 1 tb Margarine
  • 1 c Ricotta cheese, part skim
  • 1 sm Apple; finely chopped
  • 2/3 c Raisins
  • 1 tb Sugar, confectioners
  • 1/2 ts Vanilla
  • 2/3 c Lite pancake syrup
  • 1/4 ts Cinnamon


Combine oat bran and baking powder; add to combined milk, egg whites and
margarine, mixing well. Heat a 6 to 7 inch crepe pan or skillet over medium
heat; lightly coat with non-stick spray or lightly oil before making each
crepe. Pour about 1/4 cup batter onto hot prepared pan; immediately tilt
pan to coat bottom evenly. Cook 1 to 1 1/2 minutes or until top looks dry.
Turn; cook an additional minute. Stack between sheets of wax paper.

Combine ricotta, apple, raisins, sugar and vanilla; mix well. Spoon about 2
tblsp. along less evenly browned side of each crepe. Fold or roll up sides
to cover filling. Combine syrup and cinnamon; heat over medium heat about 2
minutes, stirring occasionally, or until heated through. Just before
serving, pour 2 tblsp. over each crepe. Makes 5 servings10 crepes. (about
300 calories per 2 crepes)

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