• Prep Time: 5 mins
  • Cooking Time: 1 mins
  • Serves:

Apple-Spice Breakfast Smoothie

  • Recipe Submitted by on

Category: Beverages, Breakfast

 Ingredients List

  • 2 tbsp old fashioned rolled oats
  • 1 pink lady, gala or fiji apple; cored, peeled and chopped into large pieces
  • 1 cup unsweetened almond milk
  • ¼ tsp pure vanilla extract
  • 1½ tsp ground cinnamon
  • â…› tsp ground nutmeg
  • a pinch of sea salt (like a tiny pinch...not the pinch measurement, that would be too much)
  • 1 tbsp. ground flaxseed
  • pure maple syrup to taste (I used 2½ tsp)

 Directions

== For the Warm Breakfast Drink ==

In a high speed blender, blend all ingredients until smooth.

Transfer to a microwave safe mug, and microwave until warm; about 1½ minutes.

== For the Breakfast Smoothie ==

In a bowl of hot water, soak oats and set aside until the remaining ingredients have been prepared and added to a high speed blender.

Drain oatmeal well, and add it to the blender with the rest of the ingredients.

Blend until smooth

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