• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Apple-Walnut Salad with Watercress

  • Recipe Submitted by on

Category: Salads, Vegetarian

 Ingredients List

  • ----------------------------------DRESSING----------------------------------
  • 2 tb Lemon juice
  • 2 tb Vegetable broth
  • 1 1/2 tb Vegetable oil
  • 1/2 ts Salt OR
  • 1 ts Soy sauce
  • 1/4 ts Pepper

 Directions

SALAD
1 lg Watercress bunch; tough
-stems removed
1 lg Carrot; shredded
1 Apple, Red Delicious; cored
-and shredded
1 Apple, Golden Delicious;
-cored and shredded
2 tb Lemon juice
1/2 c Walnuts; chopped

Dressing: In a small bowl, combine all dressing ingredients. Mix well.

Salad: Arrange watercress around the outside edge of a large platter.
Scater carrot next o the watercrss. In a amall bowl, toss shredded apples
with lemon juice. Spoon apples into the center of the platter. Scatter nuts
on top of the apples. Pour dressing over the salad and serve immediately.
Serves 4.

Per serving: 159 cal; 2 g prot; 10 g fat; 17 g carb; 300 mg sod; 2 g fiber

From the files of DEEANNE


 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?