Side Pannel
Applesauce-Raisin Squares
Applesauce-Raisin Squares
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Calorie, Cakes
Ingredients List
- 1 Egg
- 1/4 c Vegetable oil
- 1/2 c Low-fat plain yogurt or
- 1/2 tb lemon juice in milk
- 3/4 c Brown sugar
- 1 c Applesauce
- 1 ts Vanilla
- 1 ts Grated lemon rind (or orange
- 1/2 c Raisins
- 1 c Whole-wheat flour
- 1/2 c Natural bran
- 1 ts Baking powder
- 2 ts Cinnamon
- 1 ts Ginger
- 1/4 ts Ground nutmeg
- 1/3 c Sliced almonds, optional
Directions
In large mixing bowl, beat egg; add oil, yogurt, brown sugar, applesauce,
vanilla and lemon/orange rind; mix well.
In another bowl, stir together raisins, flour, bran, baking powder,
cinnamon, ginger and nutmeg; add to wet ingredients and mix only until
combined.
Turn into lightly greased (or wax-paper lined) 8" square cake pan. Lightly
press almonds into top of batter. Bake in 350 F oven for 45 min or until
tester inserted in center comes out clean. (Squares will be moist.) Let
cool, then cut into squares. Makes 25 small squares 1 1/2 inch.
Per square: 88 cal, 3 g fat, 11 mg cholesterol, 10 mg sodium, 2 g protein,
14 g carbohydrate 1 1/2 fruit choice, 1/2 fat
vanilla and lemon/orange rind; mix well.
In another bowl, stir together raisins, flour, bran, baking powder,
cinnamon, ginger and nutmeg; add to wet ingredients and mix only until
combined.
Turn into lightly greased (or wax-paper lined) 8" square cake pan. Lightly
press almonds into top of batter. Bake in 350 F oven for 45 min or until
tester inserted in center comes out clean. (Squares will be moist.) Let
cool, then cut into squares. Makes 25 small squares 1 1/2 inch.
Per square: 88 cal, 3 g fat, 11 mg cholesterol, 10 mg sodium, 2 g protein,
14 g carbohydrate 1 1/2 fruit choice, 1/2 fat
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