Side Pannel
Apricot and Rice Muffins
Apricot and Rice Muffins
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Calorie, Breads
Ingredients List
- 1 1/2 c Flour
- 2/3 c Whole Wheat Flour
- 1/3 c Rice Bran
- 1 tb Baking powder
- 1 ts Cinnamon
- 1 c Cooked, brown Rice
- 1 1/2 c Dried Apricots, diced
- 1/2 c Raisins
- 1/2 c Dried Prunes
- 1/4 c Walnuts, chopped
- 1 c No Fat Yogurth
- 2/3 c Maple Syrup
- 1/4 c Oil
- 1/4 c Eggsubstitute or
- 1 Egg, lightly beaten
Directions
1. In large bowl combine flours, rice bran, baking powder and cinnamon. 2.
Stir in rice, apricots, raisins, prunes and walnuts. 3. In a small bowl,
whisk together the yogurth, syrup, oil and egg. 4. Pour over dry
ingridients and fold together until just moistened. Do not overmix. 5. Line
18 muffin cups with paper liners. Divide the batter amoung cups. 6. Bake at
350 F until edges and tops begin to brown, about 45 minutes. Out of "Loose
Weight Naturally" cookbook. Typed by Brigitte Sealing, Cyberealm BBS and
home of Kook-Net 315-786-1120
Stir in rice, apricots, raisins, prunes and walnuts. 3. In a small bowl,
whisk together the yogurth, syrup, oil and egg. 4. Pour over dry
ingridients and fold together until just moistened. Do not overmix. 5. Line
18 muffin cups with paper liners. Divide the batter amoung cups. 6. Bake at
350 F until edges and tops begin to brown, about 45 minutes. Out of "Loose
Weight Naturally" cookbook. Typed by Brigitte Sealing, Cyberealm BBS and
home of Kook-Net 315-786-1120
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