• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Apricot Beef Bake

  • Recipe Submitted by on

Category: Beef, Stews

 Ingredients List

  • 2 lb Beef stew meat; R-T-C, large
  • -cubes
  • 1 1/2 c Finely chopped onion
  • 14 oz Canned apricot halves; with
  • -juice, processed in blender
  • 1/4 c Tomato sauce
  • 2 ts White vinegar
  • 2 ts Worcestershire sauce
  • 2 ts Packed brown sugar
  • 1/4 ts Ground ginger
  • 1/4 ts Ground allspice
  • 1 ts Salt
  • 1/4 ts Pepper

 Directions

Place stew meat in 3 quart casserole dish. Sprinkle onion over top. Bake,
uncovered, in 400F oven for 10 minutes. Stir. Bake for 10 minutes.

Reduce oven temperature to 325F. Add remaining 9 ingredients. Stir. Cover.
Bake for 2-1/2 to 3 hours until very tender. Serves 8.

1 serving: 151 calories; 19 g protein; 3.5 g total fat; 11 g carbohydrate;
443 mg sodium.

Note: The apricot flavor is mild but noticeable. An easy one-dish stew. Can
be made ahead and frozen.

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