• Prep Time:
  • Cooking Time:
  • Serves: 9 Servings

Apricot Honey Oat Bars

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 1 1/2 c Rolled oats; not instant
  • 1/2 c Dried apricots; finely
  • -chopped
  • 1/2 c Honey
  • 1/4 c Fat-free plain yogurt
  • 2 lg Egg whites
  • 2 tb Wheat germ
  • 2 tb Flour
  • 3 tb Margarine; melted
  • 1/2 ts Cinnamon
  • 1/2 ts Vanilla
  • 1/4 ts Salt


1. Preheat oven to 325 degrees.

2. Spray 8 inch square baking pan with non stick cooking spray

3. In a large bowl combine all ingredients; mix to blend

4. turn mixture into prepared pan, pat down and smooth top.

5. Bake until center is firm and edges are lightly browned, about 25

6. Cool and cut into squares

Notes: Made: 03/07 and 03/20 Mom really loved these and James found them
ok. I fin them a bit too soft and will try cooking them a bit longer so
they are crisper.

Nutritional Info: 182 calories, 4.8 grams fat, 22% CFF, 1.7 grams dietary
fibre, 4 WW points

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