Side Pannel
Apricot-Sweet Potato Tsimmes
Apricot-Sweet Potato Tsimmes
- Recipe Submitted by ADMIN on 09/26/2007
Category: Holiday, Side Dishes
Ingredients List
- 4 c Apricot nectar
- 1 c Chicken broth
- 6 tb Pareve margarine
- 1/2 c Chopped dried apricots
- 2 tb Brown sugar
- 1/4 c Honey
- 1 1/2 ts Kosher salt
- 1/2 ts Cinnamon
- 1/2 ts Ground pepper
- 5 lb Sweet potatoes; peeled and
- -sliced 1/4" thick
- 4 lg Carrots; pared and sliced
- 1/4 c Pitted prunes
Directions
Preheat oven to 400 degrees F. Generously grease a
13-by-9-inch baking dish. Combine nectar, broth,
margarine, apricots, brown sugar, honey, salt,
cinnamon and pepper into a large saucepan and heat
until margarine melts. Add sweet potatoes and
carrots; bring to a boil. Cover, cook until potatoes
begin to soften, about 15 minutes. Using slotted
spoon, transfer potatoes and carrots to prepared dish.
Add prunes. Pour juices from pot over, press firmly
to compact. Cover with heavy foil. Bake 30 minutes.
Uncover and bake until potatoes are tender and
beginning to brown on top, about 55 minutes. Let
stand 15 minutes.
Nutritional info per serving: 358 cal; 5g pro, 74g
carb, 6g fat (15%), 7.6g fiber, .1mg chol, 431mg sod
Exchanges: .5 veg, 1.2 fruit, 3.3 bread, .1 meat, 1.3
fat
13-by-9-inch baking dish. Combine nectar, broth,
margarine, apricots, brown sugar, honey, salt,
cinnamon and pepper into a large saucepan and heat
until margarine melts. Add sweet potatoes and
carrots; bring to a boil. Cover, cook until potatoes
begin to soften, about 15 minutes. Using slotted
spoon, transfer potatoes and carrots to prepared dish.
Add prunes. Pour juices from pot over, press firmly
to compact. Cover with heavy foil. Bake 30 minutes.
Uncover and bake until potatoes are tender and
beginning to brown on top, about 55 minutes. Let
stand 15 minutes.
Nutritional info per serving: 358 cal; 5g pro, 74g
carb, 6g fat (15%), 7.6g fiber, .1mg chol, 431mg sod
Exchanges: .5 veg, 1.2 fruit, 3.3 bread, .1 meat, 1.3
fat
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