Side Pannel
Arugula and Goat Cheese Portobello Pizzas
- Prep Time: 10 minutes
- Cooking Time: 30 minutes
- Serves: 4 servings
Arugula and Goat Cheese Portobello Pizzas
- Recipe Submitted by Cakelover on 09/28/2014
Category: Healthy Recipes, Lunch/Snacks, Cheese, Pizza
Ingredients List
- 4 large whole portobello mushroom caps, wiped clean
- 1 cup no-cook pizza sauce (or healthy store-bought pizza sauce)
- 2 cups baby arugula leaves
- ¼ cup goat cheese crumbles (or mozzarella cheese)
- ¼ cup portobello stems, sliced
- ¼ cup onion, finely chopped
- 12 cherry tomatoes, sliced
- fresh basil leaves
- freshly grated parmesan, for topping
- balsamic vinegar (optional)
Directions
1. Preheat oven to 400°F.
2. Cut stem off each portobello mushroom cap and remove the gills using a spoon. Save the stems that aren't woody and discard the gills.
3. Lie the caps stem side up on a baking sheet.
4. Fill the center of each mushroom with a quarter of the arugula, ¼ cup of the pizza sauce and 1 tablespoon of goat cheese. Then place 1 tablespoon onion, 1 tablespoon of portobello stems, a quarter of the sliced cherry tomatoes and couple fresh basil leaves on top of each.
6. Bake for 15-20 minutes. Remove from the oven, sprinkle on a little freshly grated Parmesan cheese, top with fresh basil, drizzle with balsamic vinegar and serve.
Nutrition Information:
Serving size: 1 pizza Calories: 119 Fat: 4g Carbohydrates: 13g Sugar: 5g Fiber: 3g Protein: 8g
2. Cut stem off each portobello mushroom cap and remove the gills using a spoon. Save the stems that aren't woody and discard the gills.
3. Lie the caps stem side up on a baking sheet.
4. Fill the center of each mushroom with a quarter of the arugula, ¼ cup of the pizza sauce and 1 tablespoon of goat cheese. Then place 1 tablespoon onion, 1 tablespoon of portobello stems, a quarter of the sliced cherry tomatoes and couple fresh basil leaves on top of each.
6. Bake for 15-20 minutes. Remove from the oven, sprinkle on a little freshly grated Parmesan cheese, top with fresh basil, drizzle with balsamic vinegar and serve.
Nutrition Information:
Serving size: 1 pizza Calories: 119 Fat: 4g Carbohydrates: 13g Sugar: 5g Fiber: 3g Protein: 8g
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