Side Pannel
Asian Vegetable Stir Fry
Asian Vegetable Stir Fry
- Recipe Submitted by Cobb on 11/26/2014
Category: Healthy Recipes, Vegetables
Ingredients List
- 1 Tablespoon sesame oil
- 1 Tablespoon water
- 1 cup broccoli florets
- 1/2 large red bell pepper, sliced into strips
- 1 clove garlic, minced
- 1 teaspoon fresh ginger, minced
- 3/4 cup julienned carrots
- 6 fresh shiitake mushrooms, sliced into slivers
- 1/3 cup cashews
- 1 cup bok choy or Napa cabbage, shredded
- 3 Tablespoons fat free chicken broth (Vegans- use Veg broth instead)
- 3 Tablespoons low-sodium soy sauce
- 1 Tablespoon cornstarch
Directions
1. In a large skillet or wok, combine oil, water, broccoli, bell pepper, garlic and ginger. Cook on medium heat for 1 minute. Add carrots, mushrooms, cashews and cabbage and stir fry for 2 minutes.
2. Whisk together broth, soy sauce and cornstarch; add to vegetable mixture and stir fry for 2 minutes.
3. Serve alone or over rice or noodles.
2. Whisk together broth, soy sauce and cornstarch; add to vegetable mixture and stir fry for 2 minutes.
3. Serve alone or over rice or noodles.
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