Side Pannel
Asparagus and Pimento
Asparagus and Pimento
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables, Side Dishes, Diabetic
Ingredients List
- 1 lb To 1 1/4 lb fresh Asparapus;
- 1 c Water
- 2 tb Fresh lime juice;
- 1/4 c Diced pimento;
- 1 tb Toasted pine nuts;
Directions
Rinse asparagus and snap off tough ends. In a large skillet, bring
to a boil and add asparagus. Cover and steam asparagus until bright
green, 2 to 3 minutes. Remove from heat, drain and arrange on a
platter. Sprinkle with lime juice; garnish with pimento and pine
nuts. Serve warm or chilled. Food Exchange per serving: 1 VEGETABLE
EXCHANGE CAL: 37; CHO: 0g; CAR: 7g; PRO: 3g; SOD: 6g; FAT: 2g;
to a boil and add asparagus. Cover and steam asparagus until bright
green, 2 to 3 minutes. Remove from heat, drain and arrange on a
platter. Sprinkle with lime juice; garnish with pimento and pine
nuts. Serve warm or chilled. Food Exchange per serving: 1 VEGETABLE
EXCHANGE CAL: 37; CHO: 0g; CAR: 7g; PRO: 3g; SOD: 6g; FAT: 2g;
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