Side Pannel
Atkins Baked Meatballs
- Prep Time: 8 Minutes
- Cooking Time: 35 Minutes
- Serves: 4 Serving
Atkins Baked Meatballs
- Recipe Submitted by Rosemary on 11/22/2014
Category: Healthy Recipes, Meat
Ingredients List
- 1 tablespoon olive oil
- ½ green onion, finely chopped
- 3 garlic cloves, minced
- ½ pound ground veal
- ½ pound ground beef
- ½ pound ground pork
- ½ cup grated Parmesan cheese
- 2 eggs
- ½ teaspoon salt
- ¼ teaspoon pepper
Directions
If possible, have the butcher grind together the three different meats. Be sure to wash your hands thoroughly after handling raw pork.
1. Heat oven to 375°F.
2. In a skillet, over high heat, cook onion 5 minutes, stirring frequently, until softened. Add garlic and cook 1 minute more.
3. Transfer to a bowl and mix in ground meats, cheese, eggs, salt, and pepper. Roll into golf ball-size meatballs. Place on a jelly roll pan.
4. Bake 20”“25 minutes, until browned and cooked through.
1. Heat oven to 375°F.
2. In a skillet, over high heat, cook onion 5 minutes, stirring frequently, until softened. Add garlic and cook 1 minute more.
3. Transfer to a bowl and mix in ground meats, cheese, eggs, salt, and pepper. Roll into golf ball-size meatballs. Place on a jelly roll pan.
4. Bake 20”“25 minutes, until browned and cooked through.
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