• Prep Time:
  • Cooking Time:
  • Serves: 12 Servings

Autumn Apple Muffins

  • Recipe Submitted by on

Category: Fruit, Desserts, Low Calorie, Cakes, Quick Breads

 Ingredients List

  • 1 Egg, slightly beaten
  • 2 tb Soft butter
  • 1/4 c Sugar
  • 1/4 c 2% yogurt OR
  • 3/4ts lemon juice + 2% milk
  • 1/3 c 2% milk
  • 1/2 c Bran
  • 1 md Apple, grated
  • 1/2 c Raisins, soaked
  • 1/2 c Rolled oats
  • DRY INGREDIENTS
  • 1/3 c Wholewheat flour
  • 1/3 c All-purpose flour
  • 3/4 ts Baking powder
  • 1/2 ts Baking soda
  • 3/4 ts Cinnamon
  • 1/4 ts Salt

 Directions

In large bowl, combine the first nine ingredients. Sift dry ingredients
together. Add to bran mixture, stirring until moistened. Spoon into muffin
cups. Bake at 425 F about 20 minutes or until golden brown. Makes 12 small
muffins.

1 muffin contains 114 calories, 1 starch choice, 1/2 fruit, 1/2 fat



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