• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Autumn Glazed Pork Chops

  • Recipe Submitted by on

Category: Meat, Main Dish

 Ingredients List

  • 4 Boneless pork chops
  • - 3/4-inch thick
  • Nonstick spray coating
  • 1/4 ts Freshly ground pepper
  • 1/4 c Apple cider or juice
  • 1/2 c Whole cranberry sauce
  • 2 tb Honey
  • 2 tb Orange juice concentrate
  • -(frozen)
  • 1/4 ts Ground ginger
  • 1/8 ts Ground nutmeg


Spray a large nonstick skillet with nonstick coating. Heat over medium-high
heat. Sprinkle both sides of chops with pepper. Brown chops on each side in
hot skillet. Add apple cider. Cover tightly; cook over low heat for 5-6
minutes or until chops are just done. Drain off juices. In a small bowl
combine cranberry sauce, honey, orange juice concentrate, ginger and
nutmeg. Pour over chops. Cook for 1-2 minutes, until heated through.
(Serves 4)

Approximately, per serving:

Calories: 272. Protein: 28 g. Fat: 7 g. Sodium: 71 mg. Cholesterol: 68 mg.

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