Side Pannel
Avocado Veggie Burgers
Ingredients List
- 1 md Sized avocado
- 1 c Cooked soybeans
- 1/2 sm Onion; chopped
- 1 ts Prepared mustard
- 1 tb Tomato puree
- Salt; to taste
- Whole wheat bread crumbs
Directions
1. Mix all the ingredients except bread crumbs together in a blender or
food processor, and blend until smooth. Put mixture into a bowl and add
bread crumbs until the mixture sticks together enough to be formed into
patties
2. Make two burger shaped patties and fry in oil until they're browned.
Serve on buns with your favorite burger fixings!
food processor, and blend until smooth. Put mixture into a bowl and add
bread crumbs until the mixture sticks together enough to be formed into
patties
2. Make two burger shaped patties and fry in oil until they're browned.
Serve on buns with your favorite burger fixings!
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