• Prep Time: 10 mins
  • Cooking Time: 55 mins
  • Serves: 6

Baked Butternut Squash r2

  • Recipe Submitted by on

 Ingredients List

  • 2 medium sized butternut squash, halved lengthwise and seeds removed
  • 1/2 t. kosher salt
  • 1/4 t. black pepper
  • 1 T. fresh sage, chopped
  • 2 T. plain non fat Greek yogurt
  • 2 ounces goat cheese
  • 2 T. panko breadcrumbs
  • 1 t. extra virgin olive oil


1. Preheat oven to 450 degrees.
2. Line a baking sheet with foil and spray it with cooking spray.
3. Place the halved butternut squash cut side down on the baking sheet and cover completely with
another piece of foil.
4. Bake the squash for 40­50 minutes or until until a fork inserted into the flesh comes out easily.
5. Remove the squash from the oven, lower the temperature to 425 degrees, and let the squash
cool slightly.

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