• Prep Time: 10 mins
  • Cooking Time: 20 mins
  • Serves: 2

Baked Chicken Tenders

  • Recipe Submitted by on

 Ingredients List

  • 4 chicken breast tenders
  • 1/8 cup all purpose flour
  • 1 whole egg whisked
  • 1/2 cup Italian breadcrumbs
  • 2 tablespoons Parmesan cheese
  • Extra Parmesan cheese for garnish if desired
  • Chopped Parsley for garnish if desired

 Directions

Preheat oven to 425 degrees.

Add flour to a shallow dish.

Add egg to a shallow bowl and whisk, set aside.

Add breadcrumbs and Parmesan cheese to a shallow bowl and mix to combine.

Starting with the flour and ending with breadcrumbs, dip the chicken into the flour, egg and Parmesan breadcrumbs.

Line the chicken tenders on a baking sheet covered with a silicon baking mat.

Place in the oven and bake for 15-20 minutes until fully cooked.

Take out of the oven and top with extra Parmesan cheese and chopped parsley for garnish.

Serve with a side of marinara sauce or ranch dressing!

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?