• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Baked Chile Relleno Ala Weight Watchers

  • Recipe Submitted by on

Category: Mexican, Vegetables

 Ingredients List

  • 1 lg Egg, separated
  • 1 lg Egg white
  • ds Salt
  • 1 Canned whole small green
  • -chili, drained
  • 3/4 oz Shredded cheddar cheese
  • Hot or medium salsa (opt)


1. Preheat oven to 350F. Spray 6" au gratin dish with nonstick spray. Set

2. In a medium bowl, with electric mixer on high speed, beat egg white and
salt until stiff.

3. In a small bowl, lightly beat egg yolk; fold into egg whites. Spread
half the mixture in prepared dish. Open chile and place flat on top;
sprinkle with cheese. Spread remaining egg mixture on top to make an even

4. Bake until golden brown and center is set; 15-20 minutes. Serve with
salsa if desired.

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