• Prep Time:
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  • Serves: 4 Servings

Baked Cod Provencal

  • Recipe Submitted by on

Category: Main Dish, Fish

 Ingredients List

  • 4 Cod fillets (1 1/4 lb)
  • 1 Onion,medium-size,chopped
  • 2 Garlic cloves,finely chopped
  • 2 tb Olive oil
  • 28 oz Tomatoes,drained/chopped
  • 1 tb Capers
  • 1/4 c Basil,fresh,chopped
  • 8 Black Greek olives,pitted
  • 1 tb Lemon juice
  • 1 ts Oregano,dried leaf,crumbled
  • 1/2 ts Salt (opt)
  • 1/4 ts Pepper


1. Preheat oven to 450'F. Arrange fillets in 8x8x2" square baking dish.
2. Saute onion and garlic in oil in medium-size skillet over medium heat
3-5 minutes or until lightly softened. Add tomatoes, capers, basil, olives,
lemon juice, oregano, salt if using, and pepper. Simmer, stirring
occasionally, 8 minutes. Spoon sauce over fish.
3. Bake in preheated 450'F. oven for 10 minutes or until cooked through.

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