Side Pannel
Baked Eggplant Slices
Baked Eggplant Slices
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat, Vegetarian
Ingredients List
- --------------------------------INGREDIENTS--------------------------------
- 1 1/2 lb Eggplant, unpeeled, cut into
- About 12 slices
- 14 oz Spaghetti sauce, low-fat
Directions
DIRECTIONS: Arrange eggplant slices on a baking sheet coated with
vegetable-oil spray.
Place about one tablespoonful of spaghetti sauce on each slice. With the
back of a spoon, spread sauce almost to the edge of each slice. (Optional:
Sprinkle with your favorite herbs and spices). Bake at 350 for about 30-35
minutes. Eggplant slices are done when they are tender and can be pierced
easily with a fork.
Use them as a sandwich filling, or serve them as a side dish or over rice
or pasta as an entree.
Per serving: 74 calories, 2.4 g. protein, 14 g.
carb., 1 g. fat (12%) Vegetarian Voice - 19-4
vegetable-oil spray.
Place about one tablespoonful of spaghetti sauce on each slice. With the
back of a spoon, spread sauce almost to the edge of each slice. (Optional:
Sprinkle with your favorite herbs and spices). Bake at 350 for about 30-35
minutes. Eggplant slices are done when they are tender and can be pierced
easily with a fork.
Use them as a sandwich filling, or serve them as a side dish or over rice
or pasta as an entree.
Per serving: 74 calories, 2.4 g. protein, 14 g.
carb., 1 g. fat (12%) Vegetarian Voice - 19-4
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