Side Pannel
Baked Eggplant
Baked Eggplant
- Recipe Submitted by ADMIN on 09/26/2007
Category: Side Dishes, Diabetic, Cheese, Vegetables
Ingredients List
- 1 sl Eggplant;
- 1 sl Onion;
- 1 oz Cheddar cheese; shredded
- 2 tb Condensed tomato soup;
- 1 ts Dry bread crumbs;
- 1/4 ts Thyme;
- 1/4 ts Salt;
- ds Pepper;
Directions
Cook eggplant and onion in small amount of water until, tender. Drain;
reserve liquid. Place eggplant and onion in small baking dish. Top
with cheese. Blend condesnsed soup, 1 Tb of eggplant liquid, bread
crumbs, thyme, salt, and pepper. Pour over eggplant; cover. Bake at
350f for 30 minutes.
Microwave: Uncover. Cook on high for 5 minutes. Turn after 2
minutes. Food Exchange per serving: 1 MEAT EXCHANGE + 1 VEGETABLE
EXCHANGE CAL: 161
reserve liquid. Place eggplant and onion in small baking dish. Top
with cheese. Blend condesnsed soup, 1 Tb of eggplant liquid, bread
crumbs, thyme, salt, and pepper. Pour over eggplant; cover. Bake at
350f for 30 minutes.
Microwave: Uncover. Cook on high for 5 minutes. Turn after 2
minutes. Food Exchange per serving: 1 MEAT EXCHANGE + 1 VEGETABLE
EXCHANGE CAL: 161
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