• Prep Time:
  • Cooking Time:
  • Serves: 3 Servings

Baked Fish

  • Recipe Submitted by on

Category: Microwave, Fish, Main Dish, Appetizers

 Ingredients List

  • 2 oz Seasond coating mix for fish
  • 1 lb Fish fillets or serving
  • Size pieces of fish
  • Water

 Directions

1. Lightly grease a shallow, 10-inch, heat-resistant, non- metallic baking
dish. 2. Empty seasoned coating mix into the plastic shaker bag. 3. Moisten
fillets with water. Shake off excess water. 4. Shake 1 or 2 fillets at a
time in the bag until evenly coated. 5. Arrange in greased baking dish. 6.
Heat, uncovered, in Microwave Oven 7 minutes or until fish is easily flaked
with a fork. Note: If frozen fillets are used, partially defrost in
Microwave Oven and do not moisten with water.


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