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  • Serves: 1 Servings

Baked Fish W/tomatoes and Spices

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Category: Low Fat

 Ingredients List

  • 1 lg Onion; sliced
  • 2 Cloves garlic; chopped
  • 2 Jalapeno chiles; seeded and
  • -chopped
  • 1 cn (16-ounce) whole tomatoes;
  • -drained and chopped
  • 2 tb White vinegar
  • 1 1/4 ts Ground cumin
  • 3/4 ts Ground coriander
  • 4 Halibut or other lean fish
  • -steaks, about 1 inch thick


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