Side Pannel
Baked French Toast (Ovo Lacto)
Baked French Toast (Ovo Lacto)
- Recipe Submitted by ADMIN on 09/26/2007
Category: Breakfast, Low Fat, Breads
Ingredients List
- 2/3 c Cottage cheese, lowfat
- 1/4 c Skim milk
- 2 tb Sugar
- 1 lg Egg white
- 1/2 ts Vanilla extract
- 4 sl Whole grain bread
Directions
1) Perheat the oven to 425. In a food proscessor or blender, whirl the cottage cheese, milk, sugar, egg, egg white, & vanilla for about 1 minute
or until smooth. Transfer the mixture to a shallow dish, place the bread in it, and let stand for 10 minutes. Turn the bread over and let stand another 10 minutes. Meanwhile, grease a baking sheet & place it in the perheated oven for 7 minutes.
2) Remove the baking sheet from the oven, place the bread on it, and bake for 6 minutes. Turn the bread over & bake 5 to 6 minutes. Turn the bread & bake 5 to 6 minutes longer or until golden brown.
Estimated Cal 149, fat 3g, sodium 369mg, cholesterol 55mg, Cal from fat 18%
Recipe collection of Sue Smith
or until smooth. Transfer the mixture to a shallow dish, place the bread in it, and let stand for 10 minutes. Turn the bread over and let stand another 10 minutes. Meanwhile, grease a baking sheet & place it in the perheated oven for 7 minutes.
2) Remove the baking sheet from the oven, place the bread on it, and bake for 6 minutes. Turn the bread over & bake 5 to 6 minutes. Turn the bread & bake 5 to 6 minutes longer or until golden brown.
Estimated Cal 149, fat 3g, sodium 369mg, cholesterol 55mg, Cal from fat 18%
Recipe collection of Sue Smith
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