• Prep Time: 24-hours
  • Cooking Time: 7-minutes
  • Serves: 4-servings

Baked Honey-Marinated Cod Sauce

  • Recipe Submitted by on

Category: Healthy Recipes, Sauces, Fish, Apples

 Ingredients List

  • 4, 6-oz black cod fillets (aka sablefish)
  • ¾ cup honey
  • ½ cup low-sodium soy sauce
  • â…“ cup toasted sesame seed oil
  • â…“ cup apple cider vinegar
  • 1½ tsp freshly ground pepper

 Directions

1. Combine all ingredients (except for fish) in a medium-sized airtight mixing bowl. Add cod and marinate for 24 hours. If possible, flip half way through marinade time to allow even flavor distribution.

2. Preheat oven to 450 degrees F; prepare a baking sheet with parchment paper. Remove cod from marinade and bake on the center rack for 7-9 minutes, until cod is opaque and flakes easily.

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