Side Pannel
Baked Honey-Marinated Cod Sauce

- Prep Time: 24-hours
- Cooking Time: 7-minutes
- Serves: 4-servings
Baked Honey-Marinated Cod Sauce
- Recipe Submitted by Herb on 11/10/2014
Category: Healthy Recipes, Sauces, Fish, Apples
Ingredients List
- 4, 6-oz black cod fillets (aka sablefish)
- ¾ cup honey
- ½ cup low-sodium soy sauce
- â…“ cup toasted sesame seed oil
- â…“ cup apple cider vinegar
- 1½ tsp freshly ground pepper
Directions
1. Combine all ingredients (except for fish) in a medium-sized airtight mixing bowl. Add cod and marinate for 24 hours. If possible, flip half way through marinade time to allow even flavor distribution.
2. Preheat oven to 450 degrees F; prepare a baking sheet with parchment paper. Remove cod from marinade and bake on the center rack for 7-9 minutes, until cod is opaque and flakes easily.
2. Preheat oven to 450 degrees F; prepare a baking sheet with parchment paper. Remove cod from marinade and bake on the center rack for 7-9 minutes, until cod is opaque and flakes easily.
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