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Baked Sweet Potato Hash with Eggs (Whole30 Friendly)

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Category: Healthy Recipes, Eggs

 Ingredients List

  • 1 medium sweet potato
  • 1 small onion
  • 1 tbsp EVOO
  • 2 medium boiled beets
  • 4 eggs
  • 1 tbsp Mrs Dash original blend


1. Preheat oven to 350.
2. Grate your sweet potato with a cheese grater, or mandolin OR if your food processor has a grating feature (like mine) use that. It will make life SO much easier. Chop your onion finely.
3. Heat up a frying pan on high heat. Add EVOO. Add the sweet potato, onion and Mrs Dash. Cook until sweet potato begins to brown and soften.
4. Slice your beets and create your “crust”. Layer the beets in a 9×9 baking pan. Add sweet potato hash on top. Begin to create holes for your eggs.
5. Crack your eggs into the hash and bake for 15-20 mins depending on how runny you want your eggs.
6. Sprinkle with desired seasoning and serve.


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