Side Pannel
Balsamic Marinated Onions
Ingredients List
- Stephen Ceideburg
- 3 md Red onions
- 1 tb Virgin olive oil
- 1/2 c Balsamic vinegar
- 1 ts Salt
- 1/4 ts Pepper
- 1 tb Capers
Directions
Preheat oven to 375 degrees F. Cut the onions in half, peel off the outer
layer of skin and slice thinly. Toss in a medium-size pan with olive oil,
balsamic vinegar, salt and pepper. Cover the pan tightly and bake for about
45 minutes, or until the onions are tender. Stir in the capers and season
to taste with additional salt and pepper.
Yields about 2 cup
PER TABLESPOON: 15 calories, 0 g protein, 2 g carbohydrate, 0 g fat, 0 mg
cholesterol, 72 mg sodium, 0 g fiber.
From Woodward's Garden restaurant.
layer of skin and slice thinly. Toss in a medium-size pan with olive oil,
balsamic vinegar, salt and pepper. Cover the pan tightly and bake for about
45 minutes, or until the onions are tender. Stir in the capers and season
to taste with additional salt and pepper.
Yields about 2 cup
PER TABLESPOON: 15 calories, 0 g protein, 2 g carbohydrate, 0 g fat, 0 mg
cholesterol, 72 mg sodium, 0 g fiber.
From Woodward's Garden restaurant.
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