• Prep Time:
  • Cooking Time:
  • Serves: 12 Servings

Balsamic Vinaigrette

  • Recipe Submitted by on

Category: Diabetic, Salads

 Ingredients List

  • 1 tb Dijon-style mustard;
  • 1/4 c Balsamic vinegar;
  • 2 tb Water;
  • 2 tb Fresh lemon juice
  • 1/4 ts Dried leaf tarragon;
  • 1 cl Garlic; minced
  • 2 tb Safflower oil;
  • 2 tb Virgin olive oil;
  • Salt & pepper to taste;


In a jar, combine the mustard, vinegar, water, lemon juice, tarragon
and garlic. Shake well to combine. Add oils and shake again.
Season with salt and pepper. Chili before serving. Makes about 3/4
cup. 12 servings(1-tb each).
Food Exchange per serving: 1 FAT EXCHANGE; CAL: 44; CHO: 0mg; CAR: 1g;
PRO: 0g; SOD: 36mg; FAT: 5g;

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