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  • Serves: 4 Servings

Bamia Stew

  • Recipe Submitted by on

Category: Meat

 Ingredients List

  • 1/2 kg Okra; remove heads
  • 1/4 kg Lamb or beef
  • 1 lg Onion; chopped
  • 4 lg Tomatoes; chopped
  • 1 cn Tomato paste
  • Salt
  • 1 ts Coriander seed; ground
  • 1 ts Cumin
  • 1/2 ts Black pepper
  • 1 tb Tamarind pulp soaked in
  • -water
  • 3 Cloves garlic; chopped

 Directions



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