Side Pannel
Banana Berry Shake
Ingredients List
- 1/2 c Skim milk
- 1/2 c Frozen strawberries;
- -unsweetened
- 1/2 c Frozen yogurt, vanilla;
- -nonfat
- 1/2 Ripe banana; sliced
- 1 tb Strawbery jam; if desired
Directions
In a food processor or blender, combine all ingredients & blend until
smooth.
260 cal 1g fat 150 mg sodium
smooth.
260 cal 1g fat 150 mg sodium
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