• Prep Time: 5 minutes
  • Cooking Time: 8 hours
  • Serves: 4 servings

Banana Blueberry Steel Cut Oatmeal in the Slow Cooker

  • Recipe Submitted by on

Category: Holiday, Fruit, Desserts

 Ingredients List

  • 1 cup steel cut oats (gluten-free, if needed)
  • 2 ripe bananas, sliced or mashed (depending on your preference)
  • 1-2 cups fresh or frozen blueberries (I used 2 cups frozen)
  • 2 cups water
  • 2 cups milk (I used unsweetened vanilla almond milk)
  • 2 tablespoons honey or maple syrup
  • 1/4 teaspoon salt
  • 1 teaspoon cinnamon
  • 2 teaspoons vanilla
  • Optional garnishes: chopped nuts, nut butter, fresh or dried fruit, granola, shredded coconut, honey, additional milk


Combine all ingredients in a slow cooker and cook on low for 5-8 hours, depending on the texture of oats that you prefer. I used a 6 quart slow cooker.

Give oatmeal a good stir before serving. Scoop out 1 to 1.5 cups and add preferred garnish.

Store in a sealed container in the fridge for about a week. Warm leftover oatmeal for about 2 minutes in the microwave and add a splash of milk for desired consistency. Enjoy!

Nutritional information:

calculated for one 1.5 cup serving, using 2 cups of blueberries and Silk unsweetened vanilla almond milk.
Calories 297.0
Total Fat 4.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 81.1 mg
Potassium 243.8 mg
Total Carbohydrate 58.1 g
Dietary Fiber 8.7 g
Sugars 20.8 g
Protein 8.1 g
Vitamin A 5.8 %
Vitamin B-12 25.0 %
Vitamin B-6 16.7 %
Vitamin C 10.8 %
Vitamin D 12.5 %
Vitamin E 29.2 %

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