Side Pannel
Banana Bran Muffins (Ovo Lacto Ff)
Banana Bran Muffins (Ovo Lacto Ff)
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat
Ingredients List
- 4 md Very ripe bananas
- 1 c Whole wheat flour
- 1 c Unprocessed bran
- 2 ts Baking powder
- 1/2 ts Baking soda
- 1/4 ts Salt
- 1 c Fatfree yogurt, unflavored
- 2 Egg whites (or egg replacer
- For 1egg)
- 1/4 c Brown sugar
- 1/2 ts Cinnamon (or more)
Directions
Liquify bananas in a blender or food processor and add the yogurt and egg
whites. Mix the dry ingredients, then add the liquid. Mix just till
moistened. Spoon into sprayed (or non-stick) muffin tins. Bake in a
preheated 400 degree oven for about 25 minutes. (Use the toothpick test.)
Makes 12-14.
whites. Mix the dry ingredients, then add the liquid. Mix just till
moistened. Spoon into sprayed (or non-stick) muffin tins. Bake in a
preheated 400 degree oven for about 25 minutes. (Use the toothpick test.)
Makes 12-14.
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