• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Banana Bran Muffins (Ovo Lacto Ff)

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 4 md Very ripe bananas
  • 1 c Whole wheat flour
  • 1 c Unprocessed bran
  • 2 ts Baking powder
  • 1/2 ts Baking soda
  • 1/4 ts Salt
  • 1 c Fatfree yogurt, unflavored
  • 2 Egg whites (or egg replacer
  • For 1egg)
  • 1/4 c Brown sugar
  • 1/2 ts Cinnamon (or more)


Liquify bananas in a blender or food processor and add the yogurt and egg
whites. Mix the dry ingredients, then add the liquid. Mix just till
moistened. Spoon into sprayed (or non-stick) muffin tins. Bake in a
preheated 400 degree oven for about 25 minutes. (Use the toothpick test.)
Makes 12-14.

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