• Prep Time:
  • Cooking Time:
  • Serves: 12 Servings

Banana Bran Muffins

  • Recipe Submitted by on

Category: Fruit, Low Fat

 Ingredients List

  • 1 c Skim Milk
  • 1/2 c Whole-Bran Cereal; Not
  • -Flakes
  • 2 lg Bananas; Pureed, Abt 1 C
  • 1/4 c Sugar
  • 2 ts Vegetable Oil; Note 1
  • 1/4 c Egg BeatersĀ® 99% Egg
  • -Substitute; Plus
  • 1 tb Egg BeatersĀ® 99% Egg
  • -Substitute; Note 2
  • 1 ts Baking Powder
  • 1/2 ts Baking Soda
  • 1/4 ts Salt


Note 1:Original recipe used 2 Tbsp vegetable oil

Note 2: Original recipe used 1 lg egg, lightly beaten

Preheat oven to 375F. Grease a muffin pan with 2 1/2-inch-diameter cups
with non-stick cooking spray. In a medium pan, heat milk to scalding;
remove from heat and stir in cereal. Let mixture cool, then stir in
bananas, sugar, oil and egg.

Sift flour, baking powder, baking soda and salt into a large bowl. Add
banana-cereal mixture. Stir until dry ingredients are moistened. Fill each
muffin cup 2/3 full with batter. Bake 20 to 22 minutes or until a wooden
pick inserted in center comes out clean.

Makes 12 muffins.

Per muffin: 108 calories, 3g fat, 2g protein, 19g carbohydrates, 20mg
cholesterol, 167mg salt.

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