• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Banana Bread

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • -----------------------------INTO A MIXING BOWL-----------------------------
  • 2 c Whole wheat flour
  • 2 ts Baking powder
  • 1/2 ts Baking soda
  • 1 Zest of one orange (orange
  • Part of peel, finely
  • Grated)
  • 1/2 c Dried currants OR 1/2_cup
  • Chopped dried Apricots


2 sm Overripe bananas
1 8 ounce canned crushed
Unsweetened pineapple
2 Egg whites (or equivilent)
1/4 c Dairy or soy nf milk

Mix the wet into the dry, stir until well mixed. Pour into a prepared or
nonstick loaf pan, bake at 350 degrees farenheit for about 40 minutes, test
with a wooden pick. Let stand for about 5 minutes, remove from pan, cool
on a rack.

Note: I don't like to use refined sugar and this is fairly sweet, but if
you prefer a sweeter bread, add some chopped dates or 1/4 cup sugar.

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