• Prep Time:
  • Cooking Time:
  • Serves: 1

Banana Shake

Category: Shakes

 Ingredients List

  • 1 ripe banana
  • 1 cup of non-dairy milk (I used vanilla almond milk or rice milk but cow”™s is fine too)
  • 1 1/2 Tbsp unsalted peanut butter (any nut or seed butter will work here)
  • 1/2 tsp gluten free vanilla extract
  • 1/2 tsp ground flaxseed (optional but provides a good source of Omega-3s)
  • pinch of sea salt, optional but so yummy!
  • dash of cinnamon (plus more for sprinkling on top, if desired)
  • ice cubes

 Directions

Place all ingredients in a blender and mix until combined. Pour into glass and enjoy!

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?