Side Pannel
Bananas and Pancakes
Bananas and Pancakes
- Recipe Submitted by ADMIN on 09/26/2007
Category: Desserts, Low Fat
Ingredients List
- 1 lg Or 1-2 small bananas per
- Person
- 2 tb Lemon juice
- 2 tb Calvados, grand marnier or
- Cointreau
- 5 fl Oz orange juice
- 2 tb Molasses sugar
- 1 Egg
- 4 oz Flour
- 10 fl Oz lager beer
Directions
Make pancakes with lager, flour and egg, and cook in the normal way (I used
a cooking spray to grease a non-stick frying pan). Fold each pancake in
half, and then in half again, so it forms a quarter-circle (if you're as
bad at cooking pancakes as I am, they'll come out in bits anyway - if so,
pretend it didn't happen!), and place them in a large flan dish.
Peel bananas, cut in half long-ways and in half again cross-ways, and place
face-down on top of the pancakes. Put the remaining ingredients into a
frying pan or small saucepan, and boil for 3-4 minutes, until just
beginning to be syrupy. Pour over bananas and pancakes, and bake in a
moderate oven (Mark 4 - 350 F) for 20-30 minutes.
I served this with fromage frais (cream substitute) and a chocolate sauce,
for which the recipe follows:
a cooking spray to grease a non-stick frying pan). Fold each pancake in
half, and then in half again, so it forms a quarter-circle (if you're as
bad at cooking pancakes as I am, they'll come out in bits anyway - if so,
pretend it didn't happen!), and place them in a large flan dish.
Peel bananas, cut in half long-ways and in half again cross-ways, and place
face-down on top of the pancakes. Put the remaining ingredients into a
frying pan or small saucepan, and boil for 3-4 minutes, until just
beginning to be syrupy. Pour over bananas and pancakes, and bake in a
moderate oven (Mark 4 - 350 F) for 20-30 minutes.
I served this with fromage frais (cream substitute) and a chocolate sauce,
for which the recipe follows:
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