Side Pannel
Barbecue Munch Mix
Ingredients List
- 1 c Cheerios®
- 1 c Spoon-size Shredded Wheat
- 1 c Corn Chex® or corn bran
- 1 c Pretzels
- 1/2 c Dry-roasted peanuts
- 1/2 c Sunflower seeds
- 1 tb Soft butter or margarine
- 1 tb Worcestershire sauce
- 1 ts Chili powder
- 1 ts Ground oregano
- 1 ts Paprika
- 1 ts Tabasco sauce; or to taste
- 1/2 c Corn kernels or corn nuggets
- 1 c Low-fat sesame sticks
Directions
Heat oven to 350°F. Combine cereals, pretzels, nuts and seeds in a large
bowl. Melt butter; mix butter, Worcestershire, chili powder, oregano,
paprika and Tabasco in a small bowl. Pour sauce over cereal mixture and
toss until well-mixed. Spread on a cookie sheet and bake 15 minutes until
toasted, stirring twice. Let cool. Toss with corn kernels and sesame
sticks. Store in resealable plastic bags. Makes 7 cups.
bowl. Melt butter; mix butter, Worcestershire, chili powder, oregano,
paprika and Tabasco in a small bowl. Pour sauce over cereal mixture and
toss until well-mixed. Spread on a cookie sheet and bake 15 minutes until
toasted, stirring twice. Let cool. Toss with corn kernels and sesame
sticks. Store in resealable plastic bags. Makes 7 cups.
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