• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Barbecued Chicken #2

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 4 Skinless; boneless chicken
  • -breast halves (4 ounces
  • -each)

 Directions

SAUCE
1/4 c Reduced-sodium ketchup
3 tb Cider vinegar
1 tb Ready-made white horseradish
2 ts Firmly packed dark brown
-sugar
1 Clove garlic; minced
1/8 ts Dried thyme
1/4 ts Black pepper

1. Preheat broiler, heat a charcoal grill until coals form white ash, or
preheat a gas grill to medium.

2. To prepare sauce, in a small saucepan, combine ketchup, vinegar,
horseradish, brown sugar, garlic, and thyme. Mix well. Bring to a boil over
medium-low heat. Cook, stirring frequently, until thickened, about 5
minutes. Remove from heat; stir in pepper.

3. Brush tops of chicken pieces lightly with sauce. Place chicken,
sauce-side down, on a foil-lined broiler pan or grill rack. Brush other
sides lightly with sauce.

4. Broil or grill 3 inches from heat, basting with remaining sauce and
turning until no longer pink in center, about 5 to 7 minutes per side. Let
chicken stand for 5 minutes before serving.

FROM "HEALTHY MEALS IN MINUTES"

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?