• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Barbecued Tempeh

  • Recipe Submitted by on

Category: Vegetarian

 Ingredients List

  • 8 1/2 oz Tempeh, cut to small cubes
  • 3 tb Vegetable oil
  • 1 md Onion, chopped
  • 2 Garlic cloves, minced
  • 1 tb Fennel
  • 1 ts Chili powder
  • 1 ts Coriander
  • 1 ts Cumin
  • 1/4 ts Cayenne pepper
  • 1 Green pepper, chopped
  • 2 tb Tamari
  • 2 tb Lemon juice
  • 3 tb Molasses
  • 2 tb Cider vinegar
  • 1 tb Mustard powder
  • 6 tb Tomato paste
  • 1 c Water
  • 4 ds Tobasco sauce

 Directions

Saute onions, garlic & spices till onions soften. Add peppers & tempeh
chunks & continue to saute for 5 minutes or so. Transfer to a shallow
baking pan.

Whisk together the sauce ingredients (tamari, lemon juice, molasses,
vinegar, mustard, paste & water). Add to the vegetables. Bake for 30
minutes at 350F for 30 minutes covered & then for 30 minutes uncovered.
Stir frequently throughout.

Serve on rice with coleslaw or stuff into pita.

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