• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Barley and Tomato Salad

  • Recipe Submitted by on

Category: Salads

 Ingredients List

  • 1 1/2 c Barley; uncooked
  • 8 c Water
  • 1/3 c Fresh parsley; chopped
  • 2 tb Basil
  • 1/4 c Green onions; sliced
  • 1/4 c Lemon juice
  • 1/4 c Canola oil
  • 1 ts Soy sauce
  • 2 Tomatoes; diced


1. In a sauce pan, boil barley in water for 15 minutes; drain. Return to
pot, replace lid and steam barley for 10 minutes more; cool.

2. Add parsley, basil, and green onions; let sit to blend flavours.

3. In a small bowl beat together, lemon juice, oil and soy sauce; add
tomatoes; toss with barley mixture.

4. Chill and serve.

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