• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Barley and Vegetable Pie

  • Recipe Submitted by on

Category: Main Dish, Vegetarian

 Ingredients List

  • 1 c Barley
  • 3 c ;water
  • 1 md Onion
  • 2 md Carrots
  • 2 md Parsnips
  • 2 c Cabbage; chopped
  • 1/2 c ;water (from cooking the
  • -vegetables)
  • 2 tb Tamari
  • 2 tb Nutritional yeast
  • 1 ts Thyme
  • 1/4 ts Caraway seeds
  • Egg replacer for 1 egg
  • 1 Double crust 10-inch whole
  • -wheat pie shell, unbaked


Wash the barley. Place it in a large kettle with the water, and bring to a
boil. Lower heat, cover and simmer for 1 hour, or until the water is

Whle the barley is cooking, prepare the vegetables: chop the onion and
slice the carrots and parsnips, and steam them, along with the cabbage,
until they are tender-crisp.

Mix together the cooked barley and vegetables. Add the remaining
ingredients. Mix well.

Spread the mixture into an uncooked 10-inch pie shell.
Cover with the top crust. Cut a whole into the top crust to let steam

Bake at 375 degrees for 35 minutes, or until the crust is golden brown.

From the files of DEEANNE

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