Side Pannel
Basic Oatburger
Basic Oatburger
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Main Dish
Ingredients List
- 4 1/2 c Water
- 1/3 c Oil OR
- 1 Large onion, diced
- 1/4 c Italian seasoning
- 1/2 c Soy sauce
- 1/2 c Nuts, ground
- 1 ts Garlic salt
- 1/4 c Flaked
Directions
nutriti nal yeast
Bring all ingredients to a boil. Turn down heat and add 4 1/2 c. rolled
oats. Do not stir. Cook about five minutes. Then set aside to cool. Form
patties with oiled mason jar lid. Place on oiled cookie sheet. Bake at 350
degrees for about 45 minutes, turning every 15 minutes. Serve with ketchup
or gravy. Makes about 20 ~25 medium sized burgers. (From _Vegetarian
Cooking for a Better World_, by Muriel Collura Golde, MA, MS, MLS,
published by NAVS)
Bring all ingredients to a boil. Turn down heat and add 4 1/2 c. rolled
oats. Do not stir. Cook about five minutes. Then set aside to cool. Form
patties with oiled mason jar lid. Place on oiled cookie sheet. Bake at 350
degrees for about 45 minutes, turning every 15 minutes. Serve with ketchup
or gravy. Makes about 20 ~25 medium sized burgers. (From _Vegetarian
Cooking for a Better World_, by Muriel Collura Golde, MA, MS, MLS,
published by NAVS)
Tweet