• Prep Time:
  • Cooking Time:
  • Serves: 9 Servings

Basil Potato Soup

  • Recipe Submitted by on

Category: Vegetables, Potatoes, Low Fat, Vegetarian

 Ingredients List

  • 1 tb Olive Oil
  • 3 c Diced Leeks
  • 3 c Peeled Diced Red Potato
  • 2 c Water
  • 2 tb Dry White Wine
  • 2 Vegetarian Bouillon; Cubes
  • 4 c Nonfat Soy Milk; Or Nonfat
  • -Milk
  • 1/4 c Minced Fresh Basil
  • 1/4 ts Salt
  • 1/4 ts Pepper


Heat oil in Dutch oven over med-high heat. Add leek and potato, saute 5
min. Add water, wine, and bouillon; bring to a boil. Cover, reduce heat and
simmer 25 min or until vegetables are tender. Coarsely mash potato mixture
using a potato masher. Add soy (or nonfat) milk and remaining ingredients;
cook over low heat 10 min or until thoroughly heated (do not boil).

Yield: 9 servings Serving Size: 1 C

Points: 3 Exchanges 1 1/2 Starch, 1/2 Fat

This was excellent!! A change we would make ... we prefer thicker potato
soups so we would have only used 1 - 2 C milk.

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