• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Baste and Bake Chicken

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 1/4 c Canola oil
  • 1 tb Honey
  • 1 tb Lime juice
  • 1/4 ts Paprika
  • Seasoned salt (opt)
  • 2 Chicken breasts, cut in half


Mix ingredients together and warm them in small pan or in microwave just to
melt and thin the honey in the mixture. Arrange 4 chicken breast halves
skin-side up in a 9" square baking dish sprayed with vegetable oil. Bake
uncovered at 400'F. about 35-40 minutes, basting pieces in the marinade
without turning them, every 8-10 minutes or until nicely browned.

Immediately upon removing from the oven, seal the dish in foil and let
stand 10-15 minutes. Serves 4 without leftovers.

Nutritional analysis per serving: 159.6 calories; 2.7 grams total fat; (0.9
grams saturated fat); 28.5 grams protein; 0.3 grams carbohydrates; 73
milligrams cholesterol; 63.3 milligrams sodium.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?