• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Bean and Rice Burritos

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 1 cn (28-oz) water-packed pinto
  • -beans, drained, rinsed
  • 1 c Cooked brown rice; or up to
  • -double this amount
  • 1 ds Chili powder
  • 1 ds Garlic powder
  • 1 ds Cumin
  • 3/4 c Water
  • 6 Tortillas


1 Head iceberg lettuce;
-chopped and dried
1 bn Scallions; chopped
1 Ripe tomato; chopped
Mexican salsa

Place the beans in a saucepan and mash with a potato masher. Add the
cooked rice, spices, and water. Heat 5 to 10 minutes. Meanwhile, prepare
the vegetables. Heat the tortillas quickly (just to soften) in a preheated
skillet, toaster oven, or microwave. Place a line of bean mixture down the
middle of each tortilla. Top with lettuce, scallions, tomato, and salsa.
Tuck in the top and bottom edges, roll into a burrito, and serve
immediately, topped with additional salsa if desired.

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