• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Bean Stew

  • Recipe Submitted by on

Category: Soups

 Ingredients List

  • 1 tb Pinto beans*
  • 1 tb Northern beans
  • 1 tb Lentils
  • 1 c Beef broth
  • 1 tb Carrot
  • 1 tb Hominy
  • 1 tb Onion; slice
  • 1/2 ts Green chilies; chopped
  • 1 ds Garlic powder; oregano,
  • Salt to taste
  • Fresh ground pepper


Boil beans and lentils in beef broth for 10 minutes, covered. Allow to
stand 1 to 2 hours or overnight. Place softened beans and remaining
ingredients in baking dish. Bake aat 350F for 45 minutes to 1 hour or until
ingredients are tender. Food Exchange per serving: 1 MEAT EXCHANGE + 1

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