Side Pannel
Bean Stew with Corn Dumplings
Bean Stew with Corn Dumplings
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Main Dish
Ingredients List
- 1 Not so Meaty Bean Soup rec.
Directions
DUMPLINGS
1/2 c Flour, all purpose
1/2 c Cornmeal, yellow
1 ts Baking powder
1/2 ts Salt
1/3 c Soy, rice or almond milk
2 tb Vegetable oil
Preapare soup as directed in Not-So-Meaty Bean Soup recipe, EXCEPT do not
blend the cooked mixture.
Instead, using a fork, slightly mash the cooked bean mixture. Return the
mixture to boiling.
Combine the ingredients for the dumplings in a medium bowl and mix with a
fork until combined.
Drop mixture from a tablespoon into 6 to 8 mounts atop bubbling stew.
Reduce heat. Cover and simmer for 10 to 12 minutes or until a toothpick
inserted near the center of a dumpling comes out clean. Do not lift cover
until dumplings have cooked for 10 minutes.
Makes 6 to 8 servings.
From the files of DEEANNE
1/2 c Flour, all purpose
1/2 c Cornmeal, yellow
1 ts Baking powder
1/2 ts Salt
1/3 c Soy, rice or almond milk
2 tb Vegetable oil
Preapare soup as directed in Not-So-Meaty Bean Soup recipe, EXCEPT do not
blend the cooked mixture.
Instead, using a fork, slightly mash the cooked bean mixture. Return the
mixture to boiling.
Combine the ingredients for the dumplings in a medium bowl and mix with a
fork until combined.
Drop mixture from a tablespoon into 6 to 8 mounts atop bubbling stew.
Reduce heat. Cover and simmer for 10 to 12 minutes or until a toothpick
inserted near the center of a dumpling comes out clean. Do not lift cover
until dumplings have cooked for 10 minutes.
Makes 6 to 8 servings.
From the files of DEEANNE
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