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  • Serves: 12 Servings

Beannut Butter

  • Recipe Submitted by on

Category: Sandwiches

 Ingredients List

  • 3/4 c Garbanzo beans; canned,
  • -drained
  • 3 tb Peanut butter; reduced fat
  • 2 tb Honey


Mash beans well and mix with peanut butter and honey. Makes about 3/4 cup.

Per Tbsp: about 1.7 g fat and 49 Cal (29.8% cff)

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